What Dermatologists Want You to Know About Lotions for Aging Skin (2024)

What Dermatologists Want You to Know About Lotions for Aging Skin (1)

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us?

Moisturizing is key for mature skin, as we lose moisture and collagen over time. While it might be easy to remember to apply a facial moisturizer every day, we often neglect other areas that need hydration. So, the best lotion for aging skin deserves a place in your skincare routine order.

“As we age, estrogen and hyaluronic acid levels drop, sun damage accumulates, and our barrier gets weaker,” says Mona Gohara, M.D., associate clinical professor of dermatology at the Yale School of Medicine and member of Prevention’s Medical Review Board. “The effects of these together are less hydrated, less radiant skin. This can be addressed with a good moisturizer or two! The key is to replace what’s being lost, and to support what is being compromised biologically.”

Meet the Experts: Mona Gohara, M.D., associate clinical professor of dermatology at the Yale School of Medicine; Supriya Rastogi, M.D., board-certified dermatologist at Schweiger Dermatology Group in New York City; Debra Jaliman, M.D., a board-certified cosmetic dermatologist; Joshua Zeichner, M.D., associate professor of dermatology and director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City.

Looking for skin-nourishing ingredients is also key to finding the best body lotion for aging skin. “Hydration is crucial, and ingredients such as hyaluronic acid, glycerin, and ceramides work to help retain moisture,” Supriya Rastogi, M.D., board-certified dermatologist at Schweiger Dermatology Group in NYC explains.

Ahead, find the best body lotions for aging skin, according to experts, reviews, and our editors.

1

Best Lotion for Aging Skin With Retinol

Gold Bond Age Renew Retinol Overnight Body & Face Lotion

What Dermatologists Want You to Know About Lotions for Aging Skin (9)

What Dermatologists Want You to Know About Lotions for Aging Skin (10)

Pros
  • What Dermatologists Want You to Know About Lotions for Aging Skin (11)Hydrates and exfoliates
  • What Dermatologists Want You to Know About Lotions for Aging Skin (12)Contains retinol
  • What Dermatologists Want You to Know About Lotions for Aging Skin (13)Hypoallergenic
Cons
  • What Dermatologists Want You to Know About Lotions for Aging Skin (14)Some reviewers with sensitive may find retinol irritating

Dr. Rastogi says this lotion, which can be used on the face or body, is a holy-grail product. The non-greasy formula hydrates and exfoliates at the same time, with ingredients like shea butter, cocoa butter, and glycerin leaving the skin soft and smooth. It also contains retinol which lifts the skin, contributing to a more youthful appearance. Plus, it’s free of parabens, dyes, and fragrances.

What reviewers say: “I have slightly crepey skin on the backs of my hands, but it has disappeared and the skin now looks younger. I also have freckles and discoloration (sun damage) that have lightened dramatically since using this lotion. I apply it to my arms at night and literally wake up to a noticeably more even tone on my skin,” reviewer wrote.

Key IngredientsRetinol, shea butter, cocoa butter, niacinamide
Contains fragranceNo

2

Best Lotion for Aging Skin With Eczema

CeraVe Daily Moisturizing Lotion

What Dermatologists Want You to Know About Lotions for Aging Skin (15)

Pros
  • What Dermatologists Want You to Know About Lotions for Aging Skin (16)Great for sensitive skin
  • What Dermatologists Want You to Know About Lotions for Aging Skin (17)Can be used on face and body
  • What Dermatologists Want You to Know About Lotions for Aging Skin (18)National Eczema Association Seal of Acceptance
Cons
  • What Dermatologists Want You to Know About Lotions for Aging Skin (19)Some reviewers noted packaging issues

Dr. Jaliman also recommends CeraVe products for their skin-loving ingredients, as they “contain hyaluronic acid for hydration.” The lightweight formula is fragrance-free, non-comedogenic, and includes three essential ceramides which help restore the skin barrier. Plus, it’s approved by the National Eczema Association, making it a great choice for those with sensitive skin.

What reviewers say: “With my extremely sensitive skin, I often struggle to find moisturizers that don’t cause irritation, but this lotion works perfectly. It provides long-lasting hydration without feeling greasy, and the hyaluronic acid gives my skin an extra moisture boost. It absorbs quickly and leaves my skin feeling soft and smooth all day. I’m thrilled that it’s gentle enough for both my face and body,” wrote one shopper.

Key IngredientsHyaluronic acid, ceramides
Contains FragranceNo

Advertisement - Continue Reading Below

3

Best Lotion for Aging Skin Overall

La Roche-Posay Lipikar Daily Repair Moisturizing Cream

What Dermatologists Want You to Know About Lotions for Aging Skin (20)

Pros
  • What Dermatologists Want You to Know About Lotions for Aging Skin (21)Can be used on face and body
  • What Dermatologists Want You to Know About Lotions for Aging Skin (22)Brightening formula evens skin tone
  • What Dermatologists Want You to Know About Lotions for Aging Skin (23)Fragrance-free
Cons
  • What Dermatologists Want You to Know About Lotions for Aging Skin (24)Some reviewers noted packaging issues

Both Dr. Gohara and Debra Jaliman, M.D., a board-certified cosmetic dermatologist, agree that it’s hard to go wrong with this moisturizer. “This product has shea butter, so it’s very hydrating,” says Dr. Jaliman. “It also has niacinamide, so it helps with brown discoloration, evens the skin tone, and brightens the skin.” Plus, this lotion works as an all-in-one product for your face and body, so no need to find space for multiple products.

What reviewers say: “I’m 50 years old, perimenopause, so that should tell you all you need to know about my dry skin,” said one shopper. “My serum and face cream wasn’t enough to keep my skin plump and dewy so my derm told me about this. LOVE IT!”

Key IngredientsNiacinamide, shea butter, glycerin
Contains FragranceNo
Pros
  • What Dermatologists Want You to Know About Lotions for Aging Skin (26)Ceramides hydrate to help reduce the appearance of wrinkles
  • What Dermatologists Want You to Know About Lotions for Aging Skin (27)Hypoallergenic
  • What Dermatologists Want You to Know About Lotions for Aging Skin (28)Non-comedogenic
Cons
  • What Dermatologists Want You to Know About Lotions for Aging Skin (29)Pricey

This cream, from a brand recommended by Dr. Gohara, is formulated with nourishing ingredients like hyaluronic acid and ceramides, which hydrate the skin while helping to reduce the appearance of fine lines and wrinkles. It’s also non-comedogenic, hypoallergenic, and free of fragrances, dyes, and parabens, making it a great choice for those with sensitive skin.

What reviewers say: “I absolutely LOVE this body lotion. The scent is light and pleasant. The lotion is very moisturizing and doesn’t leave a greasy film on your skin after it’s been applied,” wrote one shopper.

Key IngredientsHyaluronic acid, ceramides
Contains FragranceNo

Advertisement - Continue Reading Below

5

Best Lotion for Sensitive Aging Skin

Vanicream Moisturizing Cream

What Dermatologists Want You to Know About Lotions for Aging Skin (30)

What Dermatologists Want You to Know About Lotions for Aging Skin (31)

Pros
  • What Dermatologists Want You to Know About Lotions for Aging Skin (32)Affordable
  • What Dermatologists Want You to Know About Lotions for Aging Skin (33)Fragrance-free
  • What Dermatologists Want You to Know About Lotions for Aging Skin (34)National Eczema Association Seal of Acceptance
Cons
  • What Dermatologists Want You to Know About Lotions for Aging Skin (35)Some reviewers found the formula too thick

Dr. Rastogi recommends this cream as an affordable option that’s geat for sensitive skin. “It doesn’t have any dyes, fragrances, or parabens, so it doesn’t irritate delicate sensitive skin,” Dr. Jaliman says. “It also doesn’t have lanolin, so it’s good for people who are allergic to wool.” It’s also non-comedogenic and was awarded the National Eczema Association’s Seal of Acceptance.

What reviewers say: “This was recommended to me by my dermatologist for my sensitive skin and recurring rash and it has been a game changer,” said one shopper. “It absorbs quickly without leaving a greasy residue, and I’ve noticed a significant improvement in my skin’s texture and a reduction in irritation.”

Key IngredientsPetrolatum
Contains FragranceNo

6

Best Value Lotion for Aging Skin

Eucerin Advanced Repair Body Cream

What Dermatologists Want You to Know About Lotions for Aging Skin (36)

Pros
  • What Dermatologists Want You to Know About Lotions for Aging Skin (37)Fragrance-free
  • What Dermatologists Want You to Know About Lotions for Aging Skin (38)Can be used on face and body
  • What Dermatologists Want You to Know About Lotions for Aging Skin (39)Fast-absorbing
Cons
  • What Dermatologists Want You to Know About Lotions for Aging Skin (40)Some reviewers noted packaging issues

Dr. Rastogi recommends this product as an affordable option for those with very dry skin. It’s formulated with ceramides and moisturizing ingredients like glycerin to provide 48 hours of moisture, according to the brand, and protect the skin barrier. It’s also free of fragrance, dyes, and parabens, making it a good choice for those with sensitive skin.

What reviewers say: “My hands are dry and chapped due to frequent hand washing and, let’s face it, being over a certain age. When I settle for the evening, this is the lotion I reach for. It soothes as it goes on and absorbs nicely into my skin. No gooey sticky residue,” wrote one shopper.

Key IngredientsCeramides, glycerin
Contains FragranceNo

Advertisement - Continue Reading Below

7

Best Gel Lotion for Aging Skin

Neutrogena Hydro Boost Body Gel Cream

What Dermatologists Want You to Know About Lotions for Aging Skin (41)

What Dermatologists Want You to Know About Lotions for Aging Skin (42)

Pros
  • What Dermatologists Want You to Know About Lotions for Aging Skin (43)Fragrance-free
  • What Dermatologists Want You to Know About Lotions for Aging Skin (44)Contains hyaluronic acid
  • What Dermatologists Want You to Know About Lotions for Aging Skin (45)Lightweight texture
Cons
  • What Dermatologists Want You to Know About Lotions for Aging Skin (46)Some reviewers dislike the gel texture

Dr. Jaliman says that Neutrogena products contain plenty of hydrating ingredients, which can be particularly helpful for aging skin. This cream is no different. “It contains hyaluronic acid, which is extremely hydrating. So if you have fine lines or wrinkles, they will disappear with this because they will be so hydrated,” she explains. Plus, the gel-cream formula is lightweight and fast-absorbing.

What reviewers say: “I’m in love with it. So lightweight and airy. Absorbs well. Within a few days I’m already seeing a difference on my hands,” wrote one shopper. “I also enjoy applying it to my face before bed and I don’t wake up feeling oily. My skin drinks it up and feels silky smooth.”

Key IngredientsHyaluronic acid, glycerin, petrolatum
Contains FragranceNo

8

Best Affordable for Sensitive Aging Skin

Vaseline Radiant X Deep Nourishment Body Cream

What Dermatologists Want You to Know About Lotions for Aging Skin (47)

What Dermatologists Want You to Know About Lotions for Aging Skin (48)

Pros
  • What Dermatologists Want You to Know About Lotions for Aging Skin (49)Non-comedogenic
  • What Dermatologists Want You to Know About Lotions for Aging Skin (50)Lightweight formula
  • What Dermatologists Want You to Know About Lotions for Aging Skin (51)Evens skin tone

If you struggle with sensitive skin, Dr. Gohara says you can’t go wrong with this nourishing cream. Assistant Editor Shannen Zitz is also a fan. “This has been my daily body lotion for the past few months that I apply every evening after I shower,” she says. “It feels light and silky on the skin, absorbs quickly, and leaves my skin feeling super moisturized well into the next day. I also love that while it isn’t overly fragranced, it leaves a subtly sweet, cocoa butter type scent on the skin.”

What reviewers say: “I’m loving this cream so much, I’m on the second bottle. I’ve never been consistent using body creams but this one I love! It leaves smooth skin that lasts all day, it has a little bit of shine too,” wrote one shopper. “I like that it doesn’t really have a specific scent.”

Key IngredientsNiacinamide, coconut oil, vitamin C, peptides
Contains FragranceYes

Advertisement - Continue Reading Below

9

Best Brightening Lotion for Aging Skin

AmLactin Daily Nourish Moisturizing Lotion for Dry Skin

What Dermatologists Want You to Know About Lotions for Aging Skin (53)

Pros
  • What Dermatologists Want You to Know About Lotions for Aging Skin (54)Exfoliating
  • What Dermatologists Want You to Know About Lotions for Aging Skin (55)Stimulates collagen
  • What Dermatologists Want You to Know About Lotions for Aging Skin (56)Helps brighten skin
Cons
  • What Dermatologists Want You to Know About Lotions for Aging Skin (57)Some reviewers disliked its scent

“This lotion contains 12% lactic acid, an alpha hydroxy acid with exfoliating and anti-aging benefits,” says Joshua Zeichner, M.D., associate professor of dermatology and director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City. “In addition to moisturizing the skin, it brightens, smooths, and actually has strengthening effects. Studies have shown that long term use of lactic acid on the skin actually stimulates collagen.” The lightweight formula also contains no added fragrances or parabens.

What reviewers say: “I’ve had extremely dry skin since I was a child. My dermatologist recommended this lotion and I gave it a try. It works really well,” said one shopper. “After using this for about a week I no longer had flaky peeling skin!”

Key IngredientsLactic acid, glycerin, dimethicone
Contains FragranceNo

10

Best Firming Lotion for Aging Skin

Nivea Skin Firming Hydrating Body Lotion

What Dermatologists Want You to Know About Lotions for Aging Skin (58)

Pros
  • What Dermatologists Want You to Know About Lotions for Aging Skin (59)Firming, smoothing formula
  • What Dermatologists Want You to Know About Lotions for Aging Skin (60)Ultra-hydrating
  • What Dermatologists Want You to Know About Lotions for Aging Skin (61)Lightweight
Cons
  • What Dermatologists Want You to Know About Lotions for Aging Skin (62)Some reviewers dislike the scent

When I briefly lived in Austria a couple years ago, the harsh temperatures and winds during the winter months further irritated my already dry skin. I was able to get this lotion at my local drugstore and it was a complete life saver. It’s formulated with nourishing ingredients like shea butter to provide long-lasting hydration. Coenzyme Q10 and creatine also create a smoothing, firming, effect. After applying it daily after the shower for a couple of weeks, my skin was noticeably softer and smoother.

What reviewers say: “I’m impressed with the results. The lotion absorbs quickly into the skin, leaving it feeling smooth and hydrated without any greasy residue. I’ve noticed an improvement in my skin’s firmness and texture since I began using it a month or so ago,” wrote one shopper.

Key IngredientsShea butter, glycerin, coenzyme Q10, creatine
Contains FragranceYes

Advertisement - Continue Reading Below

11

Best Smoothing Lotion for Aging Skin

AmLactin KP Bumps Be Gone Moisturizing Cream

What Dermatologists Want You to Know About Lotions for Aging Skin (63)

What Dermatologists Want You to Know About Lotions for Aging Skin (64)

Pros
  • What Dermatologists Want You to Know About Lotions for Aging Skin (65)Exfoliating formula
  • What Dermatologists Want You to Know About Lotions for Aging Skin (66)Smoothes bumpy skin
  • What Dermatologists Want You to Know About Lotions for Aging Skin (67)Non-greasy
Cons
  • What Dermatologists Want You to Know About Lotions for Aging Skin (68)Small amount of product per tube

Zitz says this moisturizing cream has been a game changer for smoothing bumpy skin. “Over the last few months, I’ve been struggling with keratosis pilaris on my upper arms and this lotion from AmLactin is one of the only products I’ve found that keeps my skin soft, smooth, and bump-free,” she says. “It contains 15% lactic acid to exfoliate and moisturize at the same time, and has never once irritated my skin. After using it on my upper arms once daily for about a week, my KP bumps were nearly gone!”

What reviewers say: “I put it on in the morning and the next morning when I went to apply I noticed that almost all of the bumps on the back of my arms were gone! I’m shocked!” said one shopper. “The tube is small but a little goes a long way.”

Key IngredientsLactic acid
Contains FragranceNo

12

Best Smelling Lotion for Aging Skin

Vaseline Intensive Care Cocoa Glow Body Lotion

What Dermatologists Want You to Know About Lotions for Aging Skin (69)

Pros
  • What Dermatologists Want You to Know About Lotions for Aging Skin (70)Affordable
  • What Dermatologists Want You to Know About Lotions for Aging Skin (71)Non-greasy
  • What Dermatologists Want You to Know About Lotions for Aging Skin (72)Long-lasting formula
Cons
  • What Dermatologists Want You to Know About Lotions for Aging Skin (73)Some reviewers note packaging issues

A favorite of Digital Director Allie Early, this lotion has a lot going for it. “First of all, it smells SO good, and it’s worth buying for that reason alone,” she says. “I also love it because it has long-lasting moisture retention, it’s affordable, and it’s not greasy.”

What reviewers say: “I’m prone to super dry skin and this has been a game changer!! Not only moisturizes like no other but it smells great and leaves a great glow to skin!”

Key IngredientsCocoa butter, petrolatum, glycerin
Contains FragranceYes

Advertisement - Continue Reading Below

13

Best Exfoliating Lotion for Aging Skin

Cetaphil Gentle Exfoliating SA Lotion

What Dermatologists Want You to Know About Lotions for Aging Skin (74)

What Dermatologists Want You to Know About Lotions for Aging Skin (75)

Pros
  • What Dermatologists Want You to Know About Lotions for Aging Skin (76)Exfoliating formula
  • What Dermatologists Want You to Know About Lotions for Aging Skin (77)Good for sensitive skin
  • What Dermatologists Want You to Know About Lotions for Aging Skin (78)Fragrance-free
Cons
  • What Dermatologists Want You to Know About Lotions for Aging Skin (79)Some reviewers noted packaging issues

“This lotion hydrates and exfoliates at the same time,” says Dr. Zeichner. “The blend of salicylic acid, mandelic acid, and gluconolactone gives the benefits of an alpha, beta, and polyhydroxy acid in a single product with gentle effects throughout all layers of the skin. Plus the formula has been studied on all skin types and can be used even for sensitive skin.” The gentle formula is also lightweight, hypoallergenic, and fragrance free.

What reviewers say: “I’ve been using this for a week now and my skin feels nice and smooth. It doesn’t leave my skin oily either! It’s almost like a matte finish. It combines well with my other products in my skincare routine. I have sensitive skin and have had zero reaction.”

Key IngredientsSalicylic acid, mandelic acid, gluconolactone
Contains FragranceNo

14

Best Luxe Lotion for Aging Skin

Kiehl's Since 1851 Creme de Corps Body Lotion

Now 100% Off

Pros
  • What Dermatologists Want You to Know About Lotions for Aging Skin (81)Fragrance-free
  • What Dermatologists Want You to Know About Lotions for Aging Skin (82)Non-greasy formula
  • What Dermatologists Want You to Know About Lotions for Aging Skin (83)Helps soften skin
Cons
  • What Dermatologists Want You to Know About Lotions for Aging Skin (84)Pricey

This cream contains nourishing ingredients like squalane and shea butter, which, according to Dr. Jaliman, are super hydrating and help restore the skin barrier. It’s also formulated with soothing cocoa butter to help soften the skin, and contains no added parabens or fragrances.

What reviewers say: “I’ve gone through a plethora of lotions in my life. Finally, I have found a lotion that works and doesn’t take a slathering to work. A small amount goes a long way. It’s not like thick heavy lotions, as it absorbs into the skin leaving you feeling moisturized.”

Key IngredientsCocoa butter, shea butter, squalane
Contains FragranceNo

Advertisement - Continue Reading Below

15

Best Lotion for Aging Skin With Eczema

First Aid Beauty Ultra Repair Cream

Pros
  • What Dermatologists Want You to Know About Lotions for Aging Skin (87)Can be used on face and body
  • What Dermatologists Want You to Know About Lotions for Aging Skin (88)Soothes dry, flaky skin
  • What Dermatologists Want You to Know About Lotions for Aging Skin (89)Fragrance-free
Cons
  • What Dermatologists Want You to Know About Lotions for Aging Skin (90)Pricey

As someone who occasionally experiences eczema flare-ups, this is the cream I’m always reaching for. It’s recognized by both the National Eczema Association and the National Psoriasis Foundation, and contains soothing ingredients like colloidal oatmeal that treat dry, flaky skin. The whipped texture feels light and airy and never leaves a greasy residue when applied. Plus, it’s fragrance-free and non-comedogenic.

What reviewers say: “Honestly love this stuff. My skin hasn’t been this soft in a while. I have used this product for three years now and it keeps the skin looking fresh even with light makeup on. The cream is silky smooth and is easy to apply.”

Key IngredientsColloidal oatmeal, shea butter, allantoin
Contains FragranceNo

How to choose the best lotion for aging skin

What Dermatologists Want You to Know About Lotions for Aging Skin (91)

  • Look for nourishing ingredients. Checking the label for ingredients is the easiest way to know whether a lotion will provide enough hydration. Dr. Jaliman suggests looking for “glycerin, hyaluronic acid, ceramides, shea butter, and squalane, which are excellent for moisturization and hydration.” But hydration isn’t the only thing you should be looking for. “Active ingredients such as peptides, retinol, and vitamins boost the skin’s barrier function, protect against environmental damage, and help skin turnover and collagen production,” Dr. Rastogi says.
  • Know your skin concerns. The best lotions can do more than just hydrate. If you have other skin concerns, such as hyperpigmentation, or wrinkles and fine lines, you should also be on the lookout for ingredients that can address them. For instance, “peptides, retinol, and vitamin C help stimulate collagen production,” says Dr. Jaliman. “Niacinamide also helps to even out discoloration.”
  • Packaging matters. When shopping for a lotion or moisturizer, packaging might not be something you normally pay attention to. But the type of packaging a lotion comes in can actually tell you a lot about the product inside. “Moisturizers in jars and squeeze bottles tend to have thicker, creamier consistencies, which are often more nourishing,” Dr. Rastogi explains. “In contrast, pump bottles require thinner, more fluid formulations, often achieved by adding solvents like alcohol to prevent clogging. This can make them lighter but potentially less moisturizing, especially for very dry or sensitive skin. Rich textures typically provide longer-lasting hydration and smoothness, which can be especially beneficial for aging skin.

Advertisement - Continue Reading Below

When should you be using moisturizing products?

What Dermatologists Want You to Know About Lotions for Aging Skin (92)

According to Dr. Zeichner, the timing of moisturizer application is more important than you might expect. “The skin undergoes circadian rhythms, where specific activities occur preferentially in the morning, while others occur in the evening,” he explains. “We know that skin hydration starts to decline in the afternoon and continues into the evening, so there’s actually a biological reason to apply a moisturizer before bed.”

How we chose the best lotions for aging skin

What Dermatologists Want You to Know About Lotions for Aging Skin (93)

Our team consulted Mona Gohara, M.D., associate clinical professor of dermatology at the Yale School of Medicine; Supriya Rastogi, M.D., board-certified dermatologist at Schweiger Dermatology Group in New York City; and Debra Jaliman, M.D., a board-certified cosmetic dermatologist; and Joshua Zeichner, M.D., associate professor of dermatology and director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City. We also conducted our own testing and evaluated dozens of customer reviews to narrow down the best lotions for aging skin for various needs and preferences.

Advertisement - Continue Reading Below

Why trust us

What Dermatologists Want You to Know About Lotions for Aging Skin (94)

For more than 70 years, Prevention has been a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental, and emotional well-being. Our editors interview medical experts to help guide our health-focused product selections. Additionally, Prevention also examines hundreds of reviews—and often conducts personal testing done by our staff—to help you make informed decisions.

What Dermatologists Want You to Know About Lotions for Aging Skin (95)

Jenn Gonick

Freelance Writer

Jenn Gonick was previously Prevention’s editorial intern for e-commerce and gift guides, and she now writes about health and wellness for Prevention. Jenn is also a recent graduate of George Washington University.

What Dermatologists Want You to Know About Lotions for Aging Skin (2024)
Top Articles
Latest Posts
Recommended Articles
Article information

Author: Carlyn Walter

Last Updated:

Views: 5619

Rating: 5 / 5 (70 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Carlyn Walter

Birthday: 1996-01-03

Address: Suite 452 40815 Denyse Extensions, Sengermouth, OR 42374

Phone: +8501809515404

Job: Manufacturing Technician

Hobby: Table tennis, Archery, Vacation, Metal detecting, Yo-yoing, Crocheting, Creative writing

Introduction: My name is Carlyn Walter, I am a lively, glamorous, healthy, clean, powerful, calm, combative person who loves writing and wants to share my knowledge and understanding with you.